Remedies for the Sick Heart

DESCRIPTION:

Discover the healing power of "Remedies for the Sick Heart," a thoughtful collection of insights and practices designed to nurture emotional well-being. This guide offers gentle advice and techniques to help individuals navigate through heartache and emotional struggles.

Within its pages, you will find simple remedies, including mindfulness exercises, journaling prompts, and breathing techniques that aim to calm the mind and uplift the spirit. Each remedy is crafted to help you reconnect with your feelings and find solace in times of distress.

Whether you're dealing with personal loss, relationship challenges, or simply seeking a way to foster more joy in your life, this book serves as a companion along your journey to healing. With a focus on self-care and reflection, "Remedies for the Sick Heart" encourages you to take small steps towards emotional recovery and discovery.

Let this guide be a beacon of hope, reminding you that healing is possible and that you are not alone. Embrace the journey with an open heart and allow the remedies within these pages to support you as you mend and grow.

DETAILS:

ISBN: 9781915851055
AUTHOR: Sumaya Amiri
BINDING: Paperback
PAGES: 192 pages
DIMENSIONS: 14 x 20 cm
PUBLISHER: Darussalam